why you need to use your sunscreen daily.
Many people see sunscreen as a beach-day essential or something to wear only under scorching sunlight. But the truth is, sunscreen isn’t just for summer—it’s for life. Applying it daily is one of the simplest yet most powerful ways to protect your skin and overall health. Here’s why you should never skip it. 1. Protection from Harmful UV Rays The sun emits two main types of ultraviolet (UV) radiation—UVA and UVB. UVA rays penetrate deep into the skin, leading to premature aging, wrinkles, and sunspots, while UVB rays cause sunburn and play a major role in skin cancer. Sunscreen creates a shield against both types, significantly reducing damage. 2. Reduces the Risk of Skin Cancer Skin cancer is one of the most common cancers worldwide, and excessive sun exposure is a leading cause. Wearing sunscreen daily minimizes your chances of developing melanoma and other skin cancers, safeguarding your health in the long run. 3. Prevents Premature Aging UV rays accelerate skin aging by break...